Navy Body Fat Calculator
Your reliable tool for fitness and health goals!
Calculate Your Navy Body Fat Percentage
Your results will provide guidance to achieve your goals effectively!
FAQs
How is Navy Body Fat calculated?
The Navy Body Fat formula considers height, waist, neck, and hip measurements along with gender.
Why is body fat percentage important?
Body fat percentage gives a clearer view of your fitness and health than weight alone.
What is a healthy body fat range?
It varies by gender and age but generally ranges from 10-20% for men and 18-28% for women.