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ToggleBody Roundness Index (BRI) Calculator
Enter your height and waist circumference below to calculate your BRI:
Body Roundness Index: Measure Body Shape Accurately
The Body Roundness Index (BRI) helps us understand our body shape better by using waist size and height, giving us a clearer picture of our health.
Key Takeaways
- BRI is a more accurate measure of body shape than BMI.
- It helps identify health risks associated with abdominal fat.
- BRI can guide personalized health and wellness plans.
FAQ
What is the Body Roundness Index (BRI)?
The Body Roundness Index (BRI) is a way to measure body shape and health risks. It looks at waist size and height to provide a clearer view of body composition.
How is the Body Roundness Index calculated?
BRI is calculated using waist size and height, offering a detailed understanding of body shape and fat distribution.