Ideal Body Weight Calculator
Your trusted guide to health and fitness with TrustedHealthSite.
Welcome to TrustedHealthSite's Ideal Body Weight Calculator! Our easy-to-use tool helps you find the optimal weight for your height and gender. Whether you're aiming for fitness or maintaining a healthy lifestyle, we've got you covered in both metric and imperial units.
Calculate Your Ideal Body Weight
FAQs
What is Ideal Body Weight?
Ideal Body Weight (IBW) is the optimal weight range for a person based on their height and gender, ensuring better health outcomes.
How is IBW calculated?
IBW is calculated using formulas like the Devine formula, which considers your height and gender.
Can this tool be used for children?
This tool is designed for adults. For children, consult a pediatrician for accurate assessments.
How to Use the Ideal Body Weight Calculator
- Measure your height accurately in either centimeters or inches.
- Select the appropriate unit (Metric for centimeters or Imperial for inches).
- Choose your gender from the dropdown menu.
- Click the "Calculate" button to see your Ideal Body Weight in both kilograms and pounds.
- Refer to the helper text for personalized tips to maintain your weight.
